About Dietbymanukapoor

Hi, Iโ€™m Manu Kapoor,ย  a Clinical Nutritionist. I am an expert in creating customised PCOS weight loss plans for women like YOU! My goal is to provide you with individualised PCOS weight loss plans that help you lose weight, optimise your fertility, and be the healthiest version of yourself. We at dietbymanukapoor are on a mission to educate and motivate YOU to create the healthiest version of YOU. Iโ€™m incredibly passionate about your health, wellness, and ultimate happiness. Letโ€™s get real. Having PCOS is complicated. Managing all the not-so-fun symptoms of the disorder is even more challenging. Thatโ€™s where I come in!

About Dietbymanukapoor

MANAGEMENT SERVICES

Poor nutrition can make you suffer from odd cravings, constant hunger, fatigue, etc. A balanced diet helps you intake the right amount of nutrients & calories, helping you feel good & energetic at the same time.

So why not start your health journey today?

PCOS MANAGEMENT

PCOS MANAGEMENT

Lifestyle has a significant role in PCOS apart from genetics & environmental factors. Even though losing weight with PCOS is difficult, itโ€™s not impossible. Focusing on nutrition and not a diet may take a few lifestyle changes and some planning. Still, you can shed those unwanted kilos and finally get your PCOS symptoms under control.


DIET MANAGEMENT

DIET MANAGEMENT

Learn how to lose weight, gain energy, and improve your quality of life through dietary improvements. These minor changes in your diet can make a huge difference in your lifestyle our body knows how to heal itself. We can control hormonal imbalances and other medical complications with a healthy diet and lifestyle modifications. 


Stress Management

Stress Management

Sometimes it cannot be easy to cope emotionally. PCOS can make some women feel self-conscious, reduce their self-esteem and confidence and affect their behaviour. For example, some women might find that they restrict their eating, start to obsess over food or stop spending time with their friends.

WEIGHT MANAGEMENT

WEIGHT MANAGEMENT

Obesity is a chronic condition that affects more than 40% of Indians. A healthy eating plan, regular physical activity, and lifestyle modifications help you lose weight and keep it off over the long term. Protect yourself from type 2 diabetes, heart disease, stroke, fatty liver disease, kidney disease, and other health issues.

Why choose us ?

Personalised and Sustainable diet plan
Personalised and Sustainable diet plan
Lifestyle modification plan according to your medical condition.
Lifestyle modification plan according to your medical condition.
No exotic or expensive items, only homecooked food
No exotic or expensive items, only homecooked food
No pills or supplements; only real food from your kitchen
No pills or supplements; only real food from your kitchen
Focus on nutrition, not just calorie counts
Focus on nutrition, not just calorie counts
Improve your health
Improve your health
No false promises or guarantees. Focus on sustainability
No false promises or guarantees. Focus on sustainability
Support on-call, chat & email:
Support on-call, chat & email:
Feedback sessions diet and lifestyle coaching
Feedback sessions diet and lifestyle coaching
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Happy Clients
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Kg Of Fat Loss
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Recipes
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Monthly Visits On All Our Social Handles

Services

Reverse Your PCOS Plan
Reverse Your PCOS Plan

PCOS is one of the reasons for irregular periods or no menstruation.ย This condition leads to unpredictable hormonal behaviour and increases the risk of diabetes, acne, infertility, and excessive hair growth. Worldwide, PCOS affects 6-10% of women. PCOSย  symptoms can be managed by a practical and personalized PCOS diet plan developed and supervised by an expert nutritionist and dietician.
Maintenance Plan
Maintenance Plan
Are you health-conscious and trying to maintain weight but not sure what kind of food to eat, when to eat, and how much to eat??ย Then this service is for you.ย This diet plan will assist you in integrating healthy eating into your lifestyle and help you remain fit. Thus, you will learn what is good for your body and what is not.
Pre Wedding Diet
Pre Wedding Diet
This an Ideal Program to help you lose a few kilos and enhance your skin texture with the power of healthy food and nutrition.ย Apart from this, your body and mind will even feel healthy than ever before. So whether you want to lose that extra fat on your belly or want naturally charming and radiant skin for your special day, this program is for you.
Weight Loss/ Weight Management
Weight Loss/ Weight Management
Are you looking to lose weight and manage health conditions? If yes, then this program is for you. We firmly believe that our food has more power than any lab-made drug, so why not use it? Our diet plan is based on balanced healthy food and nutrition. We focus on creating a healthy lifestyle rather than promoting quick weight loss diets, pills, or supplements.

Try out our customized diet plan, lose weight and manage your health.

Book Now
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Success Stories

Excellent รฐลธโ€˜ล’!!! Lost 4 kgs in 1 month , Diet plan are flexible and easy to follow . One must follow all the advises as it's not only for weight loss but for complete Nutrition !!! Thanks Doc !!!รฐลธหœ?
sunita agarwal
sunita agarwal Doctor

I am happy with my effects and might advocate Fat to Dietbymanukapoor, to everyone who's searching out a professional, effective, responsible, and responsive nutrition/food regimen consult.

Sonam
Sonam Project Manager

I visited Dietbymanukapoor for the reason of creating my weight loss program agenda and the technique became so smooth. Communication became each aspect as she listened to us first of all after which made our healthy eating plan accordingly.

Neshu Avantika
Neshu Avantika Teacher
Talk To Our Nutritionist Today And Start A Healthy Life.
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Manu
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